THE MINDFUL TEACHER – Breathe, Learn and Teach Mindfully

In our busy everyday work lives as teachers, it is easy to fall into habits of rushing and reactivity.  Here we explore tools to help you to slow down and pay attention to what is happening around you and inside of you, along with resources to help your students do the same.

This workshop is available as a PD opportunity in both Primary, Secondary and Leadership teams. Email amanda@soulcoastyoga.com.au for enquires and information.

Corporate Yoga

Thinking of a Team Building Day with a zen difference?

We can cater to your workplace and offer tailor made yoga experiences to help re-invigorate, restore and renew staff morale, reduce stress and improve organisational outcomes with Mindfulness, Yoga and Meditation.

Contact the Soul Coast Yoga team for all enquires.