Held every month, this class is designed for women who have had, or are currently surviving with breast cancer.
This informal and friendly class will introduce you to the physical and emotional benefits of incorporating yoga into your life.
Recognising the profound healing benefits of focused relaxation, these classes will also include ample time for deep rest and actively letting go.
With a focus on creating positive relationships in a safe and nurturing environment, Nicole uses her own experience to uplift and inspire all those around her.
No previous yoga experience is necessary just come along and join us for a cuppa after.