Kids Yoga School Holiday Workshop

Kids Yoga School Holiday Workshop

Kids Yoga School Holiday Workshop Calling all Yogi Superstars for a hot air balloon ride through the jungle… Together we’ll make all sorts of shapes and sounds as we move and stretch our bodies to get through our adventure all while building confidence, strength and...
Soulful Mummas – Post Natal Yoga

Soulful Mummas – Post Natal Yoga

SOULFUL MUMMAS – POST NATAL YOGA NEXT COURSE STARTS WEDNESDAY 10TH OCTOBER 11AM “Making the decision to have a child – it’s momentous. It is to decide forever to have your heart go walking around outside your body.” – Elizabeth Stone Join...
Soulful Birthing – Prenatal Yoga

Soulful Birthing – Prenatal Yoga

Soulful Birthing – Prenatal Yoga “Your spirit as a woman has all the knowledge and power you need to give birth and to nurture your baby. It is in your genes. It has been there since yourself was conceived. You can trust it’s wisdom.” Gurmukh...
Meditation, Pranayama and Chanting

Meditation, Pranayama and Chanting

6 week Course – Starts this Monday 24th of September An exploration of the inner landscape and a journey into the self……… Founded in the Hatha Yoga tradition and Vedic philosophy, this 6 week course will focus on meditation techniques, breath...
Introduction to Yoga – Beginners Course

Introduction to Yoga – Beginners Course

LAST COURSE FOR 2018 – Starts Monday 12th of November This beginner 6 week course is perfect for the new yogi to be and wants to start at the very beginning, or someone with some experience but feels they need some more foundations. With a focus on alignment in...